This course is a portal into deeper relationship with yourself, and an invitation into a visceral, felt sense of love. A love that you can access at any time to hold yourself steady even in the midst of great struggle. It is radical, because in this course, you’ll learn exactly how to love precisely the places within you that you most want to avoid, to fix, to deny, and to numb away.

Over 10 powerful audio sessions (13-35 minutes each) that you can stream or download, you’ll gently investigate your relationship with yourself and practice invaluable skills to transform your inner judge into a loving inner guide.

You’ll learn the F.A.C.E. method, Catherine’s powerful four-step process that teaches you exactly how to meet every edge within yourself with radical love, leaving you with tools to last a lifetime.