Hi, I'm Catherine.
I’m a Holistic Mental Health coach, a teacher on Insight Timer, host of the Tender Revolution podcast, an intuitive guide, and a mother of two. I’ve been holding tender space for those who are healing and facilitating transformational group experiences for 15 years.
Your journey starts here.
Get your free copy of Catherine's practical and beautiful 19-page guidebook, How to Meet Yourself With Radical Love: A Guide to Healing Our Relationship With Ourselves
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Join me for free shadow work on Insight Timer
Discover my collection of recorded shadow work experiences and live events on the world's largest free meditation app, Insight Timer.
Check it out nowTender Revolution Podcast
"Tender Revolution is a gift in this period of collective upheaval. Catherine’s voice and her messages create a sanctuary of calm in my body. It feels like she is in the room with me, a grounding presence amidst isolation and anxiety. While I’m listening and afterwards, I feel greater love for myself and stronger capacity to move forward in my day. Each episode has contained an exploration that I expect to return to over and over when I feel overwhelmed."
- Catherine Gray, Unsilenced Woman
"Catherine is an absolute miracle worker. She's guided by pure intuition and love, and her accepting and loving presence allowed me to fully step into my innate power and wisdom. She's a changemaker who fully embodies her methods, and she masterfully supported me in our programs together."
- Megan Guzman
