It's Time to Break the Silence
with AWAKEN YOUR AUTHENTIC VOICE: the self-paced course with Catherine Liggett that takes you from playing small and shutting down to powerful self-expression
Is this you?
- You sense stuck energy in your body that longs to move through you into expression.
- You want direct, honest communication in all your relationships, but you often revert to people-pleasing or shutting down.
- You want to take action against injustice, but feel paralyzed or uncertain what to say or do.
If this is you, then AWAKEN YOUR AUTHENTIC VOICE is made exactly with you in mind.
XO, Catherine
By the end of AWAKEN YOUR AUTHENTIC VOICE,
you will have…
-
Re-tuned your nervous system from paralysis to expression
using the natural power of the voice, no singing or vocal training necessary -
Learned how to overcome resistance to speaking up
by practicing my proven techniques to gently soften resistance -
Gained practical tools to initiate and receive honest, direct, and compassionate communication
instead of the dysfunctional ways of relating to each other that we learned growing up -
Discerned truth using the body's innate intelligence
and learn how to use the felt sense to identify what (and who) aligns with your authenticity -
Mastered a powerful practice to release and move stuck energy
with the Witnessed Sounding method that I developed exclusively for this course
Enroll in Awaken Your Authentic Voice Now
Choose between a 6-month payment plan or save with a one-time payment:
OR
Awaken Your Authentic Voice includes:
- 3 modules designed to complete 1 per week (or go at your own pace)
- 14 video lessons
- 5 exclusive guided audio practices
- 9 deep-dive journal prompt PDFs
- comment boards on our course platform (Kajabi) to contact me and interact with other participants
- private Facebook group
What’s Inside Awaken Your Authentic Voice
Layer 1
Voicing the Self
In our first module (which I call layer), we learn how to understand our authentic voice, and our resistance to expressing it, from an embodied perspective.
Highlights:
- Expand your language for body sensation and emotion
- Create an anchor of safety in the body as a refuge
- Learn how to use the Witnessed Sounding practice to move stuck energy into expression
- Lovingly reparent the part of yourself that holds you back from full expression
Layer 2
Voicing in Relationships
In layer 2, we lean how to clearly, directly, and authentically communicate in our close relationships, be they intimate partnerships, friendships, or otherwise.
Highlights:
- Learn how to identify, honor, and communicate your needs.
- Discern who in your life supports your authenticity, who does not, and what to do about it.
- Transform fear of expressing yourself in relationships through the Witnessed Sounding practice
Layer 3
Voicing in Community
In this layer, we learn how to express ourselves in our wider community, including in our career or calling, and in speaking up for communal values like justice, equity, and equality.
Highlights:
- Discover your most authentic way of showing up in your wider community
- Reparent the part of you that wants to stay small in your career / calling.
- Learn how to move out of paralysis and take a stand against injustice in the way that is most authentic for you.
I can’t wait for you to join Awaken Your Authentic Voice and experience what changed my life.
As a trauma survivor, I used to keep myself small and hold back what I really thought and felt. (And often, I didn't even know what that was.)
What this did was made me a magnet for one dysfunctional relationship after another, and in a career that benefited from my exploitation.
I found myself depressed, stuck, and lonely.
Using the exact tools I teach in Awaken Your Authentic Voice, I began the slow and steady process of taking up more space with my authentic feelings, needs, and desires.
Magic happened. By speaking up for myself, I attracted amazing people (like my husband, Carlos), and opened space in my life for work and friendships that gave me energy instead of drained it.
I can't imagine my life without the teachings of Awaken Your Authentic Voice.
Let me know how it's changing yours after you start this powerful journey.
XO, Catherine
