IN-PERSON WORKSHOP WITH CATHERINE LIGGETT

RADICAL LOVE IN THE UNKNOWN

Learn how to create an unshakable inner foundation of radical love to anchor your life and relationships, even when the future is uncertain.

WHAT WE'LL BE DOING:

In our intimate and nurturing in-person group (limited to 12 participants), we will learn and practice the way of radical love as a deep well that we can access when our lives feel the most challenging.

This will be a deeply heart-centered gathering, where I will make myself open to teach what I'm guided to on that day. That being said, here are some themes that we will cover:

Identify and nurture the parts of yourself that fear change

When we feel overwhelmed, it's not actually us who is feeling it--it's a wounded child part of ourselves. When we know how to caretake these parts (instead of numb or push them away), we can move forward as our mature, adult, resourced self.

Practice radical love in a warm, deeply supportive community

We were never meant to heal alone. (In fact, we can't.) In our intimate group, we will create sacred, trauma-sensitive, confidential space that invites and encourages vulnerability while also honoring our armor.

Learn the paradigm shift of control to care

Our culture teaches us that control of ourselves is virtuous, yet it traps us in violent self-judgment that ripples into judgment of others. In our workshop, we practice seeing all parts and people through the lens of radical care.

I'M CATHERINE.

I'm a holistic mental health coach and a passionate teacher of radical love, helping people face their darkest inner landscapes with transformational care. 

My work combines my own intimate lived experience with inner child healing, trauma repair, ancient wisdom, and social justice.

You may know me as a teacher on Insight Timer, or from one of my online courses. I am beyond excited to offer my first in-person workshop in over four years.

As a former university teacher and yoga instructor, teaching groups in-person is my JOY, and I cannot wait to share actual space with you.

When and Where:

  • Saturday, May 27, 10:30am - 1:00pm Pacific
  • Location: Catherine's home studio in Shoreline, Washington, just North of Seattle (address will be sent to registered attendees)
  • Bring: A journal, water, a yoga mat, and a cushion to sit comfortably on the floor (chairs will be available for those who need them). Wear clothes that are comfortable for doing gentle movement.
  • COVID-19: Masks are optional. Catherine will not be wearing a mask, but you are welcome to.

Register for Radical Love in the Unknown:

As this is an intimate workshop, there is a cap of 12 participants, and I expect it to sell out quickly. 

Cost: $55 early-bird discount (register before May 13, 2023), becoming $77 for registrations after May 13.

To register, follow these three steps:

1) Email me ([email protected]) to ask if there are still spots available.

2) If I say yes, send your registration fee to me directly via any of these methods:

Venmo (@catherineliggett)

Cash App ($catherineelinor)

Zelle (206-604-0284)

3) Email me again to confirm you've sent payment and tell me the payment method you used. Then I will add you to the email list for the workshop.

I can't wait to share sacred space with you.

If you have any questions, please email me at [email protected]